SIBU · SARAWAK · MALAYSIA
PERFORM · RECOVER · THRIVE

Dr Elijah

Ting Moi Kieng

Helping teams and leaders perform under pressure, recover with intention, and build resilience that lasts — powered by the science of PR6.

View Programmes → Work With Me
SCROLL

Four Dimensions. One Foundation.

Certified Resilience Coach

Delivering evidence-based resilience programmes grounded in the PR6 Model and Hello Driven Resilience Science — CReC, PR6+JSECC+PURE, and PR6+BIG5 certified.

Executive L&D Consultant

HRD Corp accredited trainer bringing structured, measurable learning experiences to organisations across Malaysia and the wider region.

Pastoral Leader

Providing oversight and strategic leadership across churches in Sibu and Kuching — guiding faith communities where people are supported, grounded, and transformed.

Practitioner-Scholar

Executive Doctoral research in L&D, now applied to the science and practice of human resilience under pressure — bringing academic rigour into every training room.

Built on PR6 Resilience Science

I.

PR6 Model

Six evidence-based domains of human resilience.
Vision, Composure, Reasoning, Tenacity, Collaboration, and Health — each measured, profiled, and developed through a structured, science-backed approach that gives participants a clear picture of where they stand and what to build.

II.

Live Measurement

Real-time PR6 assessment via QR code.
Every participant receives a personal resilience baseline at the start of each programme — making the learning immediately relevant, data-driven, and individually meaningful rather than generic.

III.

1-Month App Reinforcement

Learning that extends beyond the training room.
App-driven reinforcement over 30 days keeps skills active, builds habits progressively, and ensures the investment in resilience development translates into sustainable behaviour change.

IV.

Onsite & Virtual Delivery

Delivered flexibly to meet your teams where they are.
From full-day bootcamps to half-day workshops and multi-week consulting engagements — programmes are designed to fit operational reality without compromising depth or impact.

FLAGSHIP · 2 DAYS · HIGH-DEMAND TEAMS

Resilience for Performance Under Pressure

2-Day Resilience Skills Lab

Best for: High-demand teams, leadership cohorts

Includes: Live PR6 (QR) + Cohort PR6 Snapshot + Cohort Insights Summary + 1-Month App + recommended programme pathway

The Deepest
Resilience Experience

Two full days of immersive resilience development — measurement, skills, and a cohort-level debrief that gives leaders data they can act on.

Built for teams under sustained pressure who need more than a workshop — they need a shift in how they think, recover, and lead.

View All Programmes →
"
Resilience is not the absence of pressure.
It is the architecture of how you respond to it.

DR ELIJAH · RESILIENCE TRAINING & CONSULTING

CReC

Certified Resilience Coach

PR6 + JSECC + PURE

Certified Practitioner

PR6 + BIG5

Certified Practitioner

HRD Corp

Accredited Trainer

BSc (Hons) Nursing

Holistic Development

Master of Divinity

Spiritually Grounded

Executive MBA

Business Strategy

CFP®

Financial Stewardship

Exec. Doctorate L&D

Transformation Framework

BUILD RESILIENCE THAT LASTS

Ready to Strengthen
Your Team's Resilience?

Whether you're planning a half-day workshop, a full team resilience assessment, or a flagship 2-day skills lab — let's talk.

Get in Touch View Programmes